Packer Week... Thanksgiving.... Monday Night Football... BC vs. Miami...first game back from injury.... needless to say, there is a lot going on this week.

I thought I'd give you a quick list of the types of treatments, supplements, and equipment I've been using for the last 4 weeks to help me get back for this game.  I figure this stuff added about 4 hours to my normal day; however, spelling some of this stuff might be as challenging as the re-hab itself.


MODALITIES
Ionotophoresis
Electro-Accupuncture
Infrared Therapy
Frequency Specific Microcurrent
Anodyne
Electric Stimulation
Ultrasound (including Phonophoresis)
Active Release Techniques
Chiropractic Adjustments
Massage
Erchonia Cold Laser
ThermoTech Infrared Heating
Hyperbaric Oxygen Chamber


NUTRITION
EAS Muscle Armour
EAS Cytovol
EAS L-Glutamine
Metagenics Kaprex
Metagenics Inflavonoid
Metagenics Protrypcin
NSAIDS (Diclofenac or Voltaren)
Vitamin C (for Collagen Synthesis)
Flax Seed Oil
Cambell's Chunky Soup (ha,ha)


SPECIAL EQUIPMENT
DonJoy custom knee brace
Specialized knee tape job with Elastikon tape (shaving leg is optional)



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